Energy bars provide sustained energy from 100 percent whole grains. They blend 16 grams of five super grains - oats, quinoa, buckwheat, amaranth and millet - with chocolate chunks and honey for just the right amount of rich taste. Each bar has 35 percent less sugar than the leading energy bar and 10 grams of protein. This good source of fiber and protein is also gluten-free and Kosher. It contains zero grams of trans fat and no genetically engineered ingredients. Each bar is individually wrapped for a convenient snack to take on all your adventures.