Comes with 20 meditative scenes and four double-sided markers (eight vibrant colors) in a detachable storage tray.
Engage in a meditative dotting activity using the guided letter key to fill the page with vibrant dots; the relaxing, repetitive motion promotes mindfulness and calms your mind.
First, choose a color for each letter and fill in the key at the top of the page; then, follow the key to dot the letters on the page, creating beautiful scenes.
Press marker firmly to cover large letters and tap lightly to cover small letters.
Great for stress relief on-the-go, work and study breaks, and unwinding before bed.
From the creative mind of Melissa Bernstein, Co-Founder of Melissa & Doug Toys and now Co-Founder of Lifelines.
Busy your hands and calm your mind with portable, meditative FlowArt™ scenes designed to help you achieve a calming flow state. Each scene is thoughtfully crafted to encourage repetitive, relaxing movements, promoting mindfulness and reducing stress. Dot-by-Letter includes 20 meditative scenes and four double-sided markers in a detachable storage tray. Engage in a meditative dotting activity using a guided letter key to fill the page with vibrant dots, creating beautiful artwork. Simply match the colors to the letters, and let the rhythmic motion of dotting bring you a sense of calm. Compact and portable, this pad is perfect for calming your mind on-the-go, unwinding before bed, or taking a work or study break to de-stress.
